Client Resources.

“A journey of a thousand miles must begin with a single step.” – Lao Tzu

Resources We Like.

Websites. Apps. Books.

Websites/Mobile Apps

Breathe App

Bridg-it Anti-Bullying

Buddhify App


Child Mind Institute



Insight Timer



Mood Kit

Mood Meter App

Smiling Mind

Stop, Breathe and Think

The Mindfulness App

The National Domestic Violence Hotline Website



10 Mindful Minutes by Goldie Hawn and Wendy Holden

Daring Greatly by Brene Brown

Designing Your Life by Bill Burnett and Dave Evans

Emotional Intelligence by Daniel Goleman

Going to Pieces without Falling Apart by Mark Epstein

Mind Hacking: How to Change Your Mind for Good in 21 Days by John Hargrave

On Becoming A Person by Carl Rogers

Parts Work: An Illustrated Guide to Your Inner Life by Thom Holmes

Rising Strong by Brene Brown

The Art of Happiness by The Dalai Lama XIV (Tenzin Gyatso)

The Dance Of Anger by Harriet Lerner

The Dance Of Deception by Harriet Lerner

The Developing Mind by Daniel J. Siegel

The Gift of Imperfection by Brene Brown

The Happiness Advantage by Shawn Achor

The Mind And The Brain by Jeffrey M. Schwartz and Sharon Begley

The Mindful Path to Self-Compassion by Christopher K. Germer, PhD

The Power of Now by Eckart Tolle

The Untethered Soul by Michael A. Singer

Thinking Fast and Slow by Daniel Kahneman

Mental Health

Adult Children of Alcoholics by Jane G. Woititz

An Unquiet Mind by Kay Redfield Jamison

Full Catastrophe Living by Jon Kabat-Zinn

Stop Walking On Eggshells by Paul Mason and Randi Kreger

The Healing Power Of Emotion by Daniel J. Siegel and Diana Fosha

The Highly Sensitive Person by Elaine Aron

The Noonday Demon by Andrew Solomon

The UltraMind Solution by Mark Hyman

The Way Of Transition by William Bridges


Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss

Loss, Trauma, And Resilience by Pauline Boss

On Grief And Grieving by Elisabeth Kübler-Ross and David Kessler

The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma by Bessel van der Kolk

The Body Remembers by Babette Rothschild

Trauma And Addiction by Tian Dayton

Trauma And Recovery by Judith Lewis Herman

Waking the Tiger: Healing Trauma by Peter A. Levine


Getting the Love You Want by Harville Hendrix

Grown-Up Marriage: What We Know, Wish We Had Known, and Still Need to Know About Being Married by Judith Viorst

Hold Me Tight by Sue Johnson

How Can I Get Through to You by Terrence Real

Love Honor Negotiate by Joan K. Peters and Betty Carter

The Marriage Clinic by John Gottman

The Seven Principles of Making Marriage Work by John M. Gottman and Nan Silver

What Children Learn From Their Parents Marriage by Judith Siegel


Come As You Are by Emily Nagoski

Guide To Getting It On by Paul Joannides

Pleasure by Hilda Hutcherson

Resurrecting Sex by David Morris Schnarch and James Maddock


Divorce Poison by Richard Warshak

Mom’s House, Dad’s House by Isolina Ricci


How To Behave So Your Children Will Too! by Sal Severe

How To Stop The Battle With Your Child by Don Fleming and Linda Balahoutis

Parenting From The Inside Out by Daniel J. Siegel

Raising an Emotionally Intelligent Child by John Gottman

The 7 Habits Of Highly Effective Families by Stephen Covey

The 7 Habits Of Highly Effective Teens by Sean Covey

The Blessing Of a B Minus by Wendy Mogel

The Collapse Of Parenting by Leonard Sax

The Complete Buddhism For Mothers by Sarah Napthali

The Drama Of The Gifted Child by Alice Miller

The Mother Dance by Harriet Lerner

The Spiritual Child by Lisa Miller

The Teenage Brain by Frances E. Jensen and Amy Ellis Nutt

Your Four Year Old (and the whole series) by Louise Bates Ames

You Will Dream New Dreams by Stanley Klein


Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst

A Terrible Thing Happened by Margaret Holmes

My Mouth is a Volcano by Julia Cook

The Angry Octopus by Lori Lite

Andrew’s Angry Words by Dorothea Lachner


A Compromised Generation by Beth Lambert with Vicki Kobliner

Grain Brain by David Perlmutter

In Defense of Food by Michael Pollan

The Dirt Cure by Maya Shetreat-Klein


Mindfulness Coloring Book

The Daily Meditation Podcast

The Happiness Planner

The Meditation Mini Podcast

The Real Art Therapists of New York Coloring Book