“Often a sign of expertise is noticing what doesn't happen." - Malcolm Gladwell

Resources.

Resources We Like.

Websites. Apps. Books.

Websites/Mobile Apps

Breathe App breethe.com

Bridg-it Anti-Bullying  www.bridgit.com

Buddhify App buddhify.com

Calm calm.com

Child Mind Institute www.childmind.org

Happify my.happify.com

Headspace www.headspace.com

Insight Timer insighttimer.com

MINDBODY App www.mindbodyonline.com/get-the-app

MindShift www.coursera.org/learn/mindshift

Mood Kit www.thriveport.com/products/moodkit/

Mood Meter App  moodmeterapp.com

Smiling Mind smilingmind.com.au

Stop, Breathe and Think  www.stopbreathethink.com

The Mindfulness App www.mindapps.se/themindfulnessapp

The National Domestic Violence Hotline Website

 

Books

Mindfulness/Self Awareness

10 Mindful Minutes by Goldie Hawn and Wendy Holden

Daring Greatly by Brene Brown

Designing Your Life by Bill Burnett and Dave Evans

Emotional Intelligence by Daniel Goleman

Going to Pieces without Falling Apart by Mark Epstein

Mind Hacking: How to Change Your Mind for Good in 21 Days by John Hargrave

On Becoming A Person by Carl Rogers

Parts Work: An Illustrated Guide to Your Inner Life by Thom Holmes

Rising Strong by Brene Brown

The Art of Happiness by The Dalai Lama XIV (Tenzin Gyatso)

The Dance Of Anger by Harriet Lerner

The Dance Of Deception by Harriet Lerner

The Developing Mind by Daniel J. Siegel

The Gift of Imperfection  by Brene Brown

The Happiness Advantage by Shawn Achor

The Mind And The Brain by Jeffrey M. Schwartz and Sharon Begley

The Mindful Path to Self-Compassion by Christopher K. Germer, PhD

The Power of Now by Eckart Tolle

The Untethered Soul by Michael A. Singer

Thinking Fast and Slow by Daniel Kahneman

 

Mental Health

Adult Children of Alcoholics by Jane G. Woititz

An Unquiet Mind by Kay Redfield Jamison

Full Catastrophe Living by Jon Kabat-Zinn

Stop Walking On Eggshells by Paul Mason and Randi Kreger

The Healing Power Of Emotion by Daniel J. Siegel and Diana Fosha

The Highly Sensitive Person by Elaine Aron

The Noonday Demon by Andrew Solomon

The UltraMind Solution by Mark Hyman

The Way Of Transition  by William Bridges

 

Trauma

Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss

Loss, Trauma, And Resilience by Pauline Boss

On Grief And Grieving by Elisabeth Kübler-Ross and David Kessler

The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma by Bessel van der Kolk

The Body Remembers by Babette Rothschild

Trauma And Addiction by Tian Dayton

Trauma And Recovery by Judith Lewis Herman

Waking the Tiger: Healing Trauma by Peter A. Levine

 

Marriage

Getting the love you want by Harville Hendrix

Grown-Up Marriage: What We Know, Wish We Had Known, and Still Need to Know About Being Married by Judith Viorst

Hold me tight by Sue Johnson

How can I get through to you by Terrence Real

Love Honor Negotiate by Joan K. Peters and Betty Carter

The Marriage Clinic by John Gottman

The Seven principles of making marriage work by John M. Gottman and Nan Silver

What Children Learn From Their Parents Marriage by Judith Siegel

 

Sexuality

Come As You Are by Emily Nagoski

Guide To Getting It On by Paul Joannides

Pleasure by Hilda Hutcherson

Resurrecting Sex by David Morris Schnarch and James Maddock

 

Divorce

Divorce Poison by Richard Warshak

Mom’s House, Dad’s House by Isolina Ricci

 

Parenting

How To behave so your children will too! by Sal Severe

How To Stop The Battle With Your Child by Don Fleming and Linda Balahoutis

Parenting From The Inside Out by Daniel J. Siegel

Raising an Emotionally Intelligent Child by John Gottman

The 7  Habits Of Highly Effective Families by Stephen Covey

The 7 Habits Of Highly Effective Teens by Sean Covey

The Blessing Of a B Minus  by Wendy Mogel

The Collapse Of Parenting by Leonard Sax

The Complete Buddhism For Mothers by Sarah Napthali

The Drama Of The Gifted Child by Alice Miller

The Mother Dance by Harriet Lerner

The Spiritual Child by Lisa Miller

The Teenage Brain by Frances E. Jensen and Amy Ellis Nutt

Your Four Year Old  (and the whole series) by Louise Bates Ames

You Will Dream New Dreams by Stanley Klein

 

Kids

Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst

A Terrible Thing Happened by Margaret Holmes

My Mouth is a Volcano by Julia Cook

The Angry Octopus by Lori Lite

Andrew’s Angry Words by Dorothea Lachner

 

Nutrition

A Compromised Generation by Beth Lambert with Vicki Kobliner

Grain Brain by David Perlmutter

In Defense of Food by Michael Pollan

The Dirt Cure by Maya Shetreat-Klein

 

Other:

Mindfulness Coloring Book

The Daily Meditation Podcast

The Happiness Planner

The Meditation Mini Podcast

The Real Art Therapists of New York Coloring Book

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